How to Do Back Extensions
1:24
YouTubeLIVESTRONG
How to Do Back Extensions
Get in shape with back extension exercises. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video.
2.7M viewsJul 1, 2009
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Hyperextension Risks
12K views · 77 reactions | Training with Lisa Howell. Episode 7 : Hyperextension How to work with hyperextension, and the risks of pushing back in to your joints ✨  ✨ #perfectformphysio #thankyoulisa | MDM Dance | Facebook
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12K views · 77 reactions | Training with Lisa Howell. Episode 7 : Hyperextension How to work with hyperextension, and the risks of pushing back in to your joints ✨  ✨ #perfectformphysio #thankyoulisa | MDM Dance | Facebook
FacebookMDM Dance
12.7K views2 weeks ago
5.2K views · 49 reactions | Hyperextension bench /Roman chair ||irontech fitness 01857427848 #irontech_fitness #bangladesh #gym #multifunctional #reels #cr7 | Johny Khan | Facebook
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5.2K views · 49 reactions | Hyperextension bench /Roman chair ||irontech fitness 01857427848 #irontech_fitness #bangladesh #gym #multifunctional #reels #cr7 | Johny Khan | Facebook
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1.9B views2 weeks ago
My fyp is filled with neck hyperextension If you’re not sure if your range of motion is “normal” to the point where you’re doing a form check for the internet to decide, you’re probably hypermobile This is one joint I refuse to hyperextend for the camera due to risk of hurting my neck, blood vessels, and spinal cord Normal range of 50-70 degrees of extension. If your head can rest on the back of your neck, that’s too far. If you’re not sure, I suggest starting with a neck stability program I hav
My fyp is filled with neck hyperextension If you’re not sure if your range of motion is “normal” to the point where you’re doing a form check for the internet to decide, you’re probably hypermobile This is one joint I refuse to hyperextend for the camera due to risk of hurting my neck, blood vessels, and spinal cord Normal range of 50-70 degrees of extension. If your head can rest on the back of your neck, that’s too far. If you’re not sure, I suggest starting with a neck stability program I hav
FacebookThe Hypermobile DPT
334.1K views2 months ago