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0:12
Facebook
Jill Zimmerman - Perfectly Fit Wellness
23K views · 10K reactions | I go back to these time after time. Take some long steady soft breaths as you hold this position and it really does feel amazing! Perfect for Pelvic Floor
Jill Zimmerman - Perfectly Fit Wellness. Jill Zimmerman - Perfectly Fit Wellness · Original audio. I go back to these time after time. Take some long steady soft breaths as you hold this position and it really does feel amazing! Perfect for Pelvic Floor tightness and Hip impingement. Enjoy!
731.9K views
1 week ago
Position Time Graph Explained
0:58
The Stretch Modern Humans Need Back.
YouTube
Strength Side
837.2K views
3 weeks ago
0:21
Ariel_yu on Instagram: "Leg Press - Muscle Activation by Foot Position 1. Narrow Stance (Close Foot Position) Places greater emphasis on the vastus lateralis (outer quad). 2. Wide Stance Increases activation of the adductors and the vastus medialis (inner quad). 3. High Foot Placement Shifts focus to the glutes and hamstrings. 4. Standard Foot Placement Provides a more balanced activation of the quadriceps overall. #legpress #legtraining #homegymequipment"
Instagram
arielyu.fit
136.8K views
1 week ago
2:22
Position
YouTube
Franglish - Topic
16M views
Feb 15, 2024
Top videos
0:23
668K views · 2.9K reactions | Kinesio taping helps stabilize the ankle by providing gentle tension on the skin that stimulates proprioceptive receptors. This enhances the awareness of movement and joint position, promoting better muscle activation. Additionally, it guides ankle motion, reduces stress on injured structures, and offers a sense of support without limiting mobility. #kinetape #ankle #kinesiotape | Kinetape Academy | Facebook
Facebook
Kinetape Academy
275.1K views
1 week ago
0:28
130K views · 1.6K reactions | Comment HAND and I'll send you my Free Guide about establishing an effortless and tension free hand position! Having a relaxed and natural hand position at the piano is key to playing comfortably and beautifully. Playing without tension not only makes it easier to control the sound but also prevents fatigue and injury, allowing to enjoy playing for longer periods. #pianolessons #pianoteachers | Irina Gorin Piano Teaching | Facebook
Facebook
Irina Gorin Piano Teaching
60.4K views
1 week ago
0:10
10M views · 227K reactions | My most comfortable nursing position. 殺 | AngieNation | Facebook
Facebook
AngieNation
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Position Time Graph Examples
0:38
you know 📿 on Instagram: "Caught in a crucifix? It’s one of the most dominant and dangerous positions in grappling, but UFC Hall of Famer Michael Bisping breaks down a surprisingly simple escape that can turn the tables in your favor. The crucifix is all about isolating your arms, leaving your head completely exposed to strikes. The key to escaping isn't to fight their upper body control, but to use your free legs. The Escape: Turn Your Hips: Instead of staying flat, immediately turn your hips
Instagram
knowfighting
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🤸🏻♀️💕 #calisthenics #flexible #gymnastics #handstand #fyp | handstand
TikTok
camilla.ovrebo
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1 month ago
1:06
Not a single fifth position was hit but at least I’m pretty @victoria #ballettok #barre #balletcore
TikTok
balletblondie
162.9K views
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0:23
668K views · 2.9K reactions | Kinesio taping helps stabilize the
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275.1K views
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0:28
130K views · 1.6K reactions | Comment HAND and I'll send you
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61K views · 541 reactions | Stop walking around with shoulder pai
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Let’s break it down: Leaning forwarded forces your shoulders i
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301K views · 8.4K reactions | Part 4: Stopping starts with you. Here’s h
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Dirty hit or did the player turn? I usually look at the body position o
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Arm Roll with Reverse Middle Twist 🔥 A fundamental move in wrestling
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0:19
228K views · 2.2K reactions | Volleyball rotation position plan #
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