Cryo-X Wellness Center on Instagram: "Your nervous system can only heal when your brainwaves slow down, and that’s exactly where BrainTap comes in. It uses light + sound frequencies to guide your brain out of stress mode and into deep regulation. The result? Your system finally gets permission to exhale. Here’s what we've noticed (and what research supports): • Reduces cortisol + stress load • Pulls your brain out of constant fight-or-flight • Strengthens your parasympathetic response (your calm