How to use BUFF: Updated Guide
3:18
YouTubeLiaxo
How to use BUFF: Updated Guide
Updated BUFF 2022 Guide! Download BUFF here https://www.bf3jdsk2d.com/cmp/3PNQKH/BZ54P/ ----- Subscribe https://www.youtube.com/c/Liaxo/?sub_confirmation=1 ----- SOCIALS Instagram https://www.instagram.com/liaxowastaken/ Twitter https://twitter.com/Liaxoo Discord https://discord.gg/YTh9XnUCqU ----- - Music Provided by Lofi Girl - Watch https ...
13.7K viewsNov 24, 2022
Buff App Review
You’re probably simply doing an elbow flared incline which leads to more sternocostal (mid-lower chest) involvement and an ability to move more weight. Yes, even if your hands are narrow your elbows can flare. VIDEO sets for feedback. Muscle Building and Fat Loss Manuals in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @marekhealth (telehealth) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF
0:12
You’re probably simply doing an elbow flared incline which leads to more sternocostal (mid-lower chest) involvement and an ability to move more weight. Yes, even if your hands are narrow your elbows can flare. VIDEO sets for feedback. Muscle Building and Fat Loss Manuals in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @marekhealth (telehealth) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF
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