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Getting back into fitness? 🔥 Full-body workout with just 2 dumbbells gym or home. Zurück ins Fitness-Game? 🔥 Full Body Workout mit nur 2 Hanteln im Gym oder zuhause. #fyy#FullBodyWorkout#gymtok##homeworkout#gym
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Replying to @thecoastalpa Here’s the arm workout I did!! I usually used 5–10 lb dumbbells and did this a couple of times a week leading up to my wedding. **disclaimer: This workout was just one part of what helped transform my arms. I also changed my diet and focused on other habits like getting enough sleep and increasing my daily steps, which I think made a huge difference! Let me know if you want more details about everything I did 🤍 #bodytransformation #armworkout #bridalarms #confidenceboo
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