How to Practice Mindfulness in Your Daily Life | 5 Easy Tips
0:53
YouTubeUPMC
How to Practice Mindfulness in Your Daily Life | 5 Easy Tips
The more you practice mindfulness, the easier it becomes, and it can start with just a few simple daily habits. UPMC experts share five ways to bring mindfulness into your routine: 1. Focus on your breath for a few minutes. 2. Pay attention to your senses during daily activities. 3. Eat slowly and savor each bite. 4. Take mindful movement ...
67.2K viewsDec 20, 2021
Shorts
Buddha Wisdom: Mindfulness Insights from Asia
28:02
1.8M views
Buddha Wisdom: Mindfulness Insights from Asia
perfectwisdom01h
3 Simple Mindfulness Practices for Stress Relief
0:38
29 views
3 Simple Mindfulness Practices for Stress Relief
Lets Care All
Mindfulness y Respiración
Mindful Bubble Breathing for Kids | Mindfulness for Kids | Science for Kids
2:48
Mindful Bubble Breathing for Kids | Mindfulness for Kids | Science for Kids
YouTubeKinderama
142 viewsFeb 28, 2022
Transform Your Happiness: Find Joy Within Unconditionally
5:04
Transform Your Happiness: Find Joy Within Unconditionally
TikTokpathi_2001
492.3K views2 weeks ago
Juliette on Instagram: "Repeat after me 😍"
0:56
Juliette on Instagram: "Repeat after me 😍"
Instagramjul.facer
49.8K views6 days ago
Top videos
5 Simple Mindfulness Practices to Calm Your Mind in Minutes
1:00
5 Simple Mindfulness Practices to Calm Your Mind in Minutes
YouTubeSmartAction Systems Studio
32 views11 months ago
1 minute mindfulness exercise.
0:53
1 minute mindfulness exercise.
YouTubeCleveland Clinic
83.6K viewsSep 28, 2021
What is mindfulness? | Jon Kabat Zinn
0:49
What is mindfulness? | Jon Kabat Zinn
YouTubeAudioBuddha
24.8K viewsFeb 18, 2023
Ejercicios de Respiración
Resolviendo 5 5 × 2: Preguntas de Matemáticas
1:04
Resolviendo 5 5 × 2: Preguntas de Matemáticas
TikTokcarlos.crismath
3.9M views3 weeks ago
Home Workout for Abs and Physique Building
0:07
Home Workout for Abs and Physique Building
TikToksportboy888
68.9M viewsMay 17, 2023
Abdominal exercises are coming! | sports boy
0:05
Abdominal exercises are coming! | sports boy
TikToksportboy888
23M viewsMar 9, 2023
5 Simple Mindfulness Practices to Calm Your Mind in Minutes
1:00
5 Simple Mindfulness Practices to Calm Your Mind in Minutes
32 views11 months ago
YouTubeSmartAction Systems Studio
1 minute mindfulness exercise.
0:53
1 minute mindfulness exercise.
83.6K viewsSep 28, 2021
YouTubeCleveland Clinic
What is mindfulness? | Jon Kabat Zinn
0:49
What is mindfulness? | Jon Kabat Zinn
24.8K viewsFeb 18, 2023
YouTubeAudioBuddha
3 Simple Mindfulness Practices for Stress Relief
0:38
3 Simple Mindfulness Practices for Stress Relief
29 viewsOct 31, 2024
YouTubeLets Care All
Buddha Wisdom: Mindfulness Insights from Asia
28:02
Buddha Wisdom: Mindfulness Insights from Asia
1.8M views1 month ago
TikTokperfectwisdom01h
Mindful Bubble Breathing for Kids | Mindfulness for Kids | Science for Kids
2:48
Mindful Bubble Breathing for Kids | Mindfulness for Kids | Science for …
142 viewsFeb 28, 2022
YouTubeKinderama
Transform Your Happiness: Find Joy Within Unconditionally
5:04
Transform Your Happiness: Find Joy Within Unconditionally
492.3K views2 weeks ago
TikTokpathi_2001
9:10
Buddha Wisdom: Mindfulness in Relationships
1.4M views2 weeks ago
TikTokperfectwisdom01h
0:56
Juliette on Instagram: "Repeat after me 😍"
49.8K views6 days ago
Instagramjul.facer
0:56
‎Ahmed Hossam احمد حسام .‎ on Instagram: "😂😂🤦🏻‍♂️ @bitar"
549.6K views1 week ago
Instagramahmedhossam
0:49
DQ4E BABY on Instagram: "😒😒😒😂😂😂😂 Love them tho❤️"
53K views1 week ago
Instagramdq4equis
3:00
BUDDHAwisdom#mindfulness#ko…
2.6M views1 month ago
TikTokperfectwisdom01h
3:17
uncle shaii on TikTok
1.1M views1 month ago
TikTokuncle.shaii.2
0:27
VARDHAN 🔆 on Instagram: "The moment 🥹🤌🏻🙇🏻‍♂️ शंभूतीर्थ इंचलक…
733.2K views1 week ago
Instagrampixelsby_vp
1:12
motivation._.speech.16 on TikTok
882.1K views1 month ago
TikTokmotivation._.speech.16
3:24
2nd Inning Full Highlights | India Vs South Africa | 3rd T20 Match 2025 …
804.8K views1 week ago
TikToknemoedit2
1:39
Harnessing Mind Power for Enhanced Consciousness
185.2K views1 month ago
TikTokmindmic2025
0:34
Joy eloje on TikTok
550.3K views1 month ago
TikTokjoyelojevlogs
0:10
Finding Peace in the Present Moment
486.5K views2 months ago
TikTokcedibr26
See more videos
Static thumbnail place holder